How do the 21 Day Fix Containers Work? How Much Weight Can I Lose?

I've been getting a lot of questions about the 21 Day Fix, how the containers and meal plan work, what you're allowed to eat and not eat and I just wanted to make a quick video for everyone to explain how it all works.  It's super simple and the workouts are only 30 minutes a day!! I'm actually accepting ladies who would like to give this program a try for just 21 days and join a private group on facebook for the extra support and accountability so we can all look and feel great with bikini season sneaking up on us!  If you have questions, feel free to shoot me an email at Crystal.Laiti@yahoo.com or friend me on Facebook and shoot me a message!  I love connecting with new people and would love to help coach you through this program for free to make sure you reach your health and fitness goals!

GREEN: VEGGIES
PURPLE: FRUITS
YELLOW: COMPLEX CARBS
BLUE: HEALTHY FATS/CHEESE
RED: PROTEIN
ORANGE: SEEDS AND DRESSINGS
TBSP: PEANUT BUTTER/NUT BUTTER ETC.

FITNESS PROGRAM INCLUDES:
YOGA
PILATES
CARDIO
UPPER BODY FIX
LOWER BODY FIX
ABS
AND MORE!!!!!

Online Bikini Body Bootcamp: Lose Weight and Tone Up for Summer

Is it seriously already SPRING??? WHOA! Don't get me wrong... I'm totally thrilled about it, but how many of you are stressing about bikini season being right around the CORNER??

Well, LUCKY for you... my amazing team of coaches and I are inviting you to join us in getting bikini ready NOW!!!! We're opening a private, VIP *BIKINI BODY BOOTCAMP* group here on Facebook where we will be sharing some of the top celebrity trainers' fit tips, workouts, meal plans and give you a chance to lose those extra winter pounds, tone up those abs and booties and be healthy and confident this summer!

You'll also have free one-on-one coaching, by MEEE, a support and accountability group full of other amazing young ladies just like you to keep you on track and the chance to win fun prizes... all before SUMMER is even HERE!

If you're interested in reserving one of the 15 spots available, fill out the form at the bottom of this page and I can contact you with more details!

I promise it's going to be fun and you will be LOVING me in 3 weeks from now when you're already seeing some pretty awesome results!! wink emoticon

What is a Beachbody Coach?

Have you seen posts about these Health & Fitness Challenge Groups that I do and wonder what exactly I do as a "Beachbody Coach?"

Well, I am super excited to start my *OPEN HOUSE* group tomorrow where you can a glimpse into what exactly I do as a coach, how I make money doing it and get all of your questions answered.

It's been such an amazing experience that I feel like I would be selfish not to share the opportunity with you all and it is something that I am verypassionate about!

If you want to join the informational group, simply click the link below and join. Feel free to also invite any friends or family members who you think may be interested in making some extra money from home, helping others and/or starting their own business while improving your own health and fitness at the same time.

My only regret with becoming a coach so far has been that I didn't get started sooner!!

Join Here >>> http://bit.ly/March5DaySneakPeek