Accepting June Challenge Group Applicants! Ready to get in shape for Bikini Season? As your free online coach, I'll help you lose weight, tone up and get healthy!

I'm looking to kick off a brand new online Health & Fitness Challenge Group by June 2nd!! (which means you've only got a few days to commit and reserve a spot before it's too late! This group will provide you with everything you need to reach your health and fitness goals, including:

*The workout
*Personalized meal plans
*Online support and accountability
*Motivation
*Prizes 
*And ME as your free coach (which is similar to having an online virtual trainer who will check in on you and make sure you're sticking with it and not giving up!!)

I am absolutely LOVING my May group!!! They are *ToTaL RoCkStArS* and are doing an amazing job at sticking with the workouts and seeing and feeling results already! I'm so proud of them and can't wait to get my June challengers going!! Whose in? If you need more info, email me for details.  Or if you're ready to go, fill out this quick application and I will contact you shortly with more info! 

Crystal.Laiti@yahoo.com

Join my next Online Health & Fitness Challenge Group and I'll donate an extra $5 towards Susan G. Komen to find a cure for Breast Cancer!

So, as some of you may or may not know, each year for the past 4 or 5 years, I have walked in the Susan G. Komen 5K to celebrate the life of Donna Perkins. Donna was one of my best friend's, Jami Perkins, mother. She was an amazing woman who fought breast cancer for 8 years and was unfortunately taken from this Earth much too soon. But in her honor and to support those who are still fighting or have survived breast cancer, I make sure to reserve that one weekend a year to dedicate my time to support these amazing women and hopefully help contribute to finding a cure for breast cancer one day! 

This year, I have decided that for each of you who commits to joining my online health and fitness challenge group during the month of April, I will donate an extra $5 per person towards Susan G. Komen! This gives you the opportunity to not only take better care of your own body and health through an at-home fitness program, meal plan and support group, but you will also be contributing to finding a cure for this disease and helping to fund local breast cancer education, screening and treatment programs. And to show my appreciation, I will also send you a free breast cancer bracelet so you can show everyone that you are a supporter!  REST IN PEACE DONNA PERKINS.

APPLY HERE FOR MY NEXT CHALLENGE GROUP, WHICH BEGINS ON MAY 5TH!