Wednesday, September 11, 2013

Need a more challenging workout?

Okay, so for those of you who have joined (or still want to join) my free 30 day fitness challenge and are finding some of the exercises a little too easy... this is for you! If you want to make your workout a little more difficult, you can do multiple reps of each exercise that I've listed for the day and/or you can modify them a little bit in order to make them a little more challenging!  (the oblique push-up will get you sweating, for sure!)  Here's a quick video so you can see exactly how to do it!  


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