So I've really been thinking about this a lot lately... You know how after the holidays, suddenly EVERYONE wants to diet, go to the gym and make a New Year's Resolution to get healthy and fit? Change their life? Well, my question is... "Why do people feel like they have to wait until January 1st to make this commitment to themselves?" Many of those people lose their motivation within a couple weeks and give in to their old habits again anyways, because they get off track and then get discouraged. So why not make that kind of change TODAY?
Think about it!... If you decided to start jogging after work today, or even just add a simple workout regimen to your daily routine NOW, then by the time New Year's is here, you'll feel amazing, look amazing and be able to rock that hot dress you've wished you could pull off for years! And then instead of making a resolution to get in shape, spending tons of money on a gym membership that you don't even know if you'll really use... you will already be ahead of the game! You'll have people asking you what YOU did to get in such great shape and their resolution will be to do what YOU already did!!
I guess that's my thought for the day. So if you're one of those people who has decided that you want to make a change NOW, then DO IT! What are you waiting for? And if you need someone on your ass to push you and help motivate you, then that's my job. So feel free to message me with your fitness/health goals and I can help you start checking them off your list BEFORE the crazy holidays hit! So that's my rant for today... HOPE YOU HAVE A FABULOUS FRIDAY!